Original Organic Crunchin' Crackers Wholesome Snacks

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Brand Earth's Best Organic

UPC Code 023923202139

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 30 crackers (20g)

crackers

Calories 90

Total Fat 4.5g 6%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 0.2g 1%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 crackers of Original Organic Crunchin' Crackers Wholesome Snacks are 52% in carbs, 40% in fat, and 8% in protein.

carbs: 52%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Original Organic Crunchin' Crackers Wholesome Snacks is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Organic Crunchin' Crackers Wholesome Snacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Cane Sugar, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Organic Invert Cane Sugar, Organic Vital Wheat Gluten, Natural Flavor, Sea Salt, Organic Malt Extract, Vitamin Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Maltodextrin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin).