Pumpkin Pie Real Greek Yogurt
🥧
UPC Code
857290006133
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
7 oz (198g)
Calories
350
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
141mg
6%
Total Carbohydrate
45.9g
17%
Dietary Fiber
2g
7%
Sugars
34.1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Pumpkin Pie Real Greek Yogurt are
52% in carbs, 31% in fat, and 17% in protein.
carbs:
52%
fat:
31%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie Real Greek Yogurt is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie Real Greek Yogurt is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt [Grade A Pasteurized Cultured Milk (Live And Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei)), Cane Sugar, Honey], Pumpkin Pie Puree (Pumpkin, Condensed Milk, Water, Eggs, Cane Sugar, Spices), Spiced Cookie Crumble (Unbleached Flour, Brown Cane Sugar, Rolled Oats, Butter, Spices).
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