Nabisco Teddy Grahams Lunchbox Cookies 8x2.75 Oz

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Brand Nabisco Teddy Grahams

UPC Code 00044000032135

Data Source USDA

Nutrition Facts

Serving Sizes 24 pieces (78g)

pieces

Calories 338

Total Fat 10.4g 13%

Saturated Fat 1.3g 7%

Cholesterol 0mg 0%

Sodium 234mg 10%

Total Carbohydrate 57.2g 21%

Dietary Fiber 2.6g 9%

Sugars 18.2g

Protein 5.2g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 pieces of Nabisco Teddy Grahams Lunchbox Cookies 8x2.75 Oz are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Teddy Grahams Lunchbox Cookies 8x2.75 Oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Teddy Grahams Lunchbox Cookies 8x2.75 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Soybean And/or Canola Oil, Dextrose, Honey, Calcium Carbonate (Source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor.