Multigrain Crackers

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Brand Archer Farms

UPC Code 085239108185

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 3 crackers (15g)

crackers

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Multigrain Crackers are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil And/or Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Seasoning Blend (Maltodextrin, Sugar, Mustard Solids [Vinegar, Mustard Seed, Salt, Turmeric {Color}], Modified Corn Starch, Salt, Garlic Powder, Vinegar Solids, Silicon Dioxide [Anti-caking Agent], Spices), Sugar, Poppy Seeds, Cracked Wheat, Rye Flour, Contains 2% Or Less Of: Leavening (Ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Mustard Seeds, Malted Barley Flour, Skim Milk Powder, Salt, Soy Flour, Sodium Metabisulfite, Enzymes.