Shredded Beef Barbacoa In A Zesty Red Sauce Topped With Monterey Jack Cheese And Served Over Spanish Style Rice

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Brand El Monterey

UPC Code 071007373923

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 390

Total Fat 16g 21%

Saturated Fat 4.5g 22%

Cholesterol 36mg 12%

Sodium 801mg 35%

Total Carbohydrate 44.9g 16%

Dietary Fiber 1g 4%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shredded Beef Barbacoa In A Zesty Red Sauce Topped With Monterey Jack Cheese And Served Over Spanish Style Rice are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%

fat: 37%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Beef Barbacoa In A Zesty Red Sauce Topped With Monterey Jack Cheese And Served Over Spanish Style Rice is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Beef Barbacoa In A Zesty Red Sauce Topped With Monterey Jack Cheese And Served Over Spanish Style Rice is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice), Water Cooked Seasoned Beef And Starch Product (Beef, Water, Less Than 2% Cornstarch, Salt, Lemon Juice Concentrate, Vinegar), Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil Corn Red Bell Pepper Contains 2% Or Less Of: Tomato Paste, Guajillo Chili Pepper Base (Water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seed, Paprika, Cornstarch, Citric Acid), Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [Dehydrated Onion And Spice Extractives], Turmeric), Tomatillos, Onion, Food Starch-modified, Chipotle Puree (Chipotle Pepper, Water, Salt, Vinegar), Chili Powder (Chili Pepper And Other Spices, Salt, Garlic Powder), Spices, Wheat Flour, Salt, Dehydrated Garlic, Annatto Extract Color.