Saltie Public Food Database

Chocolatey Covered Pretzels, Snacks

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UPC Code 080948626746
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 6 pieces (30g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Chocolatey Covered Pretzels, Snacks are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Covered Pretzels, Snacks is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Covered Pretzels, Snacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey, Nonfat Dry Milk, Soy Lecithin, Artificial Flavoring), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [Corn, Canola And/or Soybean], Salt, Sodium Bicarbonate, Yeast).

Also by North Star Trading Company

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