Saltie Public Food Database

Instant Organic Miso Soup, Red Miso

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Brand Eden
UPC Code 024182240634
Data Source USDA

Nutrition Facts

Package Weight 1.12 oz/32 g
Serving Sizes 1 cube (8g)
cube
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cube of Instant Organic Miso Soup, Red Miso are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Organic Miso Soup, Red Miso is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Organic Miso Soup, Red Miso is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Rice Miso (*Whole Hulled Soybeans, *Short Grain Rice, Lake Salt, Koji Aspergillus Oryzae), *Hacho Miso (*Whole Soybeans, Sea Salt, *Roasted Barley Flour, Koji), *Kuzu, Wakame Sea Vegetable, *Green Onions

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