Saltie Public Food Database

Tostones Patacones Thick And Crunchy Plantain Chips, Lime

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Brand Chifles
UPC Code 071026001043
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tostones Patacones Thick And Crunchy Plantain Chips, Lime are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tostones Patacones Thick And Crunchy Plantain Chips, Lime is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tostones Patacones Thick And Crunchy Plantain Chips, Lime is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Plantains, Maltodextrin (From Corn), Salt, Citric Acid, Sugar, Natural Flavors (Including Lime Flavor), Not More Than 2% Silicon Dioxide Added As A Processing Aid, Vegetable Oil (May Contain One Or More Of The Following: Cottonseed, Corn, Canola, Palm Olein), Salt.

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