Saltie Public Food Database

Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn

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Brand El Monterey
UPC Code 071007241178
Data Source USDA

Nutrition Facts

Package Weight 11.5 OZ/326 g
Serving Size 110g
g
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 6mg 2%
Sodium 220mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn are 64% in carbs, 21% in fat, and 15% in protein.

carbs: 64%
fat: 21%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Street Sweet And Roasted Corn With Parmesan And Cotija Cheeses, Mexican Street Corn is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Fire Roasted Super Sweet Corn Water Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) Sour Cream (Cultured Cream, Enzyme) Cream Contains 2% Or Less Crushed Tomatillos (Tomatillos, Citric Acid), Onion, Rice Starch, Cotija Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Starch [Potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Natamycin, Enzyme] Added To Prevent Caking), Crushed Garlic (Garlic, Citric Acid), Cilantro, Salt, Sugar, Jalapeno Peppers (Jalapeno, Salt, Acetic Acid, Calcium Chloride), Spices, Canola Oil, Lime Juice Concentrate.

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