Vanilla Lucuma Plant-based Protein

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Brand Sprout Living

UPC Code 852457007176

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/35 g

Serving Sizes 1 packet (35g)

packet

Calories 146

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 183mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Vanilla Lucuma Plant-based Protein are 39% in carbs, 12% in fat, and 49% in protein.

carbs: 39%

fat: 12%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Lucuma Plant-based Protein is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Lucuma Plant-based Protein is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Epic Blend (Yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Vanilla Lucuma Blend (Lucuma Fruit, Cinnamon, Ginger Root, Vanilla Bean), Coconut Crystals, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf