Chocolate Flavored Nutritional Drink Mix

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Brand Milo

UPC Code 028000369712

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 3 tbsp (23g)

tbsp

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Chocolate Flavored Nutritional Drink Mix are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Nutritional Drink Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Nutritional Drink Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Barley Malt Extract, Sugar, Milk, Cocoa Processed With Alkali, Whey, Calcium Phosphate, Maltodextrin, Salt, Soy Lecithin, Baking Soda, Ascorbic Acid, Ferric Pyrophosphate (Iron), Niacinamide, Artificial Flavor, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin D3, Vitamin B12.