Galletas Sandwich Cookies

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Brand Cuetara

UPC Code 052738048137

Data Source USDA

Nutrition Facts

Package Weight 11.29 OZ/320 g

Serving Sizes 1.13 oz (32g)

Calories 140

Total Fat 5g 6%

Saturated Fat 23g 115%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.13 oz of Galletas Sandwich Cookies are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Galletas Sandwich Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Galletas Sandwich Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie 77.5%, Wheat Flour, Sugar, Invert Syrup, Vegetable Shortening (May Contain One Or More Of The Following Oils: Soybeans,palm And Sunflower), Soy Lecithin, As Emulsifier, Iodized, Salt, Sodium Bicarbonate As Ph Regulator, Ammonium Bicarbonate As Leavening Agent, Caramel Color Class Iv, Cocoa, Artificial Flavor And Artificial Color (Fd&c Yellow #5 And #6, Fd&c Blue #1 And Fd&c Red #40), Filling 22.5% Sugar, Vegetable Shortening (May Contain One Or More Of The Following Partially Hydrogenated Oils: Soybeans, Palm And Sunflower), Iodized Salt, Soy Lecithin As Emulsifier, Citric Acid As An Antioxidant And Artificial Flavor.