Teriyaki Chicken
🍽
UPC Code
891627011508
Data Source
USDA
Serving Sizes
0.5 bag (283g)
Calories
269
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
26mg
9%
Sodium
931mg
40%
Total Carbohydrate
47g
17%
Dietary Fiber
4g
14%
Sugars
12g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bag of Teriyaki Chicken are
70% in carbs, 8% in fat, and 22% in protein.
carbs:
70%
fat:
8%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Chicken is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Chicken is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice, Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Water, Sugar Snap Peas, Carrots, Broccoli, Red And Green Bell Peppers, Tamari Sauce+ (Water, Soybeans+, Salt), Brown Sugar, Honey, Corn Starch, Ginger, Garlic.
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