Saltie Public Food Database

Strawberry Cheesecake With Chocolate Crust Flavored Layered Dessert

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Brand Yoplait
UPC Code 070470179889
Data Source USDA

Nutrition Facts

Package Weight 198 g
Serving Size 99g
g
Calories 290
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 35mg 12%
Sodium 135mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Strawberry Cheesecake With Chocolate Crust Flavored Layered Dessert are 39% in carbs, 57% in fat, and 4% in protein.

carbs: 39%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cheesecake With Chocolate Crust Flavored Layered Dessert is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cheesecake With Chocolate Crust Flavored Layered Dessert is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Fraiche (Cultured Pasteurized Grade A Milk, Cultured Pasteurized Grade A Cream, Cane Sugar, Corn Starch), Chocolate Crust (Cookie Crumb [Unbleached, Unenriched Wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Baking Soda], Powdered Sugar, Coconut Oil, Peanut Oil, Cocoa Processed With Alkali, Soy Lecithin, Mono And Diglycerides, Salt, Natural Flavor), Strawberry Filling (Strawberries, Cane Sugar, Water, Corn Starch, Natural Flavor, Color [Black Carrot Juice And Beta Carotene], Pectin, Locust Bean Gum, Lemon Juice Concentrate), Potassium Sorbate Added To Maintain Freshness, Natural Flavor.

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