Chicken Noodle Soup

🍜

Brand Whole Foods Market

UPC Code 880632001626

Data Source USDA

Nutrition Facts

Package Weight 23.5 oz/666 g

Serving Sizes 1 cup (241g)

cup

Calories 89

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 24mg 8%

Sodium 499mg 22%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 49% in carbs, 15% in fat, and 36% in protein.

carbs: 49%

fat: 15%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Chicken, Celery, Carrot, Pasta (Semolina [Wheat], Eggs, Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Vegetable Seasoning (Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Modified Corn Starch, Garlic, Chicken Fat, Herbs, Spices, Natural Chicken Flavor, Nisin.