Saltie Public Food Database

Vegetarian Breakfast Burrito

🌯
Brand Charlie's
UPC Code 045009854698
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 10 oz (283g)
oz
Calories 509
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 391mg 130%
Sodium 671mg 29%
Total Carbohydrate 48.1g 17%
Dietary Fiber 3.1g 11%
Sugars 2g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Vegetarian Breakfast Burrito are 40% in carbs, 41% in fat, and 20% in protein.

carbs: 40%
fat: 41%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Breakfast Burrito is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Breakfast Burrito is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter, Lipolyzed Butter Oil, Flavors And Artificial Flavors]., Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil And/or Palm Oil), Contains 2% Or Less Of Each Of The Following: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And/or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate, Sorbic Acid And/or Citric Acid).,., , Hash Brown Potatoes: Potatoes, Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Natural Color., Shredded Mild Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Potato Atarch, Corn Starch, Powdered Cellulose (Added To Prevent Caking), Red Peppers., Green Peppers., Onions.

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