Saltie Public Food Database

Strawberry Flavored Dairy Free Coconut Dairy Alternative

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Brand Yoplait
UPC Code 070470163284
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/448 g
Serving Size 170g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Strawberry Flavored Dairy Free Coconut Dairy Alternative are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Dairy Free Coconut Dairy Alternative is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Dairy Free Coconut Dairy Alternative is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Base (Water, Coconut Cream), Sugar, Modified Tapioca Starch. Contains 1% Or Less Of: Tricalcium Phosphate, Salt, Beet Juice Concentrate Color, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Cultures (S. Thermophilus, L. Bulgaricus, Bifidobacterium Lactis, L. Acidophilus), Vitamin D2, Vitamin B12.

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