Beef Pot Roast Tender Pieces Of Beef, Carrots, Celery & Browned Potatoes

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Brand Stouffer's

UPC Code 013800100740

Data Source USDA

Nutrition Facts

Package Weight 8 7/8 oz/251 g

Serving Sizes 1 package (251g)

package

Calories 221

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 841mg 37%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef Pot Roast Tender Pieces Of Beef, Carrots, Celery & Browned Potatoes are 42% in carbs, 33% in fat, and 25% in protein.

carbs: 42%

fat: 33%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pot Roast Tender Pieces Of Beef, Carrots, Celery & Browned Potatoes is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pot Roast Tender Pieces Of Beef, Carrots, Celery & Browned Potatoes is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Water, Seasoned Cooked Beef, Water And Modified Cornstarch Product Caramel Color Added (Beef, Beef Broth, Modified Cornstarch, Flavoring [Potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Carrots, Celery, Onions, 2% Or Less Of Tomato Puree (Water, Tomato Paste), Modified Cornstarch, Rendered Beef Fat, Soybean Oil, Salt, Beef Broth Concentrate (Beef Stock [Water, Beef Broth], Dried Beef Stock, Beef Fat, Maltodextrin, Water, Flavors, Caramel Color, Salt, Sugar, Cultured Whey, 2% Or Less Of Modified Cornstarch, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [From Vegetable Oil], Natural Smoke Flavor), Seasoning (Soy Sauce [Water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Mono- & Diglycerides, Soy Sauce (Water, Wheat, Soybeans, Salt), Yeast Extract, Dried Onions, Sugar, Spices, Dextrose, Cultured Whey And Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates).