Med Pork Carnitas Diced Pork Layered With Black Beans, Red And Green Peppers And Onions Over A Brown Rice And Quinoa Blend In A Spicy Chili Sauce Bowls

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Brand Stouffer's

UPC Code 013800180575

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 381

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 51mg 17%

Sodium 768mg 33%

Total Carbohydrate 44.9g 16%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Med Pork Carnitas Diced Pork Layered With Black Beans, Red And Green Peppers And Onions Over A Brown Rice And Quinoa Blend In A Spicy Chili Sauce Bowls are 47% in carbs, 28% in fat, and 24% in protein.

carbs: 47%

fat: 28%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Med Pork Carnitas Diced Pork Layered With Black Beans, Red And Green Peppers And Onions Over A Brown Rice And Quinoa Blend In A Spicy Chili Sauce Bowls is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Med Pork Carnitas Diced Pork Layered With Black Beans, Red And Green Peppers And Onions Over A Brown Rice And Quinoa Blend In A Spicy Chili Sauce Bowls is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Cooked Pork (Cooked Pork, Water, Seasoning [Salt, Spices, Garlic Powder, Onion Powder, Pork Stock, Spice Extractives, Extractives Of Paprika], 2% Or Less Of Brown Sugar, Molasses, Pork Flavor, Mustard Paste [Vinegar, Water, Mustard Seed], Natural Smoke Flavor), Cooked Brown Rice (Water, Brown Rice), Green Bell Peppers, Red Bell Peppers, Tomato Puree (Water, Tomato Paste), Cooked Red Quinoa (Water, Red Quinoa), Water, Sweet Corn, Black Beans ([Water, Black Beans], Salt), Roasted Red Bell Pepper Puree, 2% Or Less Of Modified Cornstarch, Sugar, Cilantro, Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Salt, Garlic, Dried Onions, Spices, Lime Rice Concentrate, Cayenne Red Pepper.