Saltie Public Food Database

Coffee Low Fat Ice Cream

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Brand Sweetie
UPC Code 850004811542
Data Source USDA

Nutrition Facts

Package Weight 14 floz/414 ml
Serving Size 68g
g
Calories 70
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Coffee Low Fat Ice Cream are 55% in carbs, 19% in fat, and 26% in protein.

carbs: 55%
fat: 19%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Low Fat Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Low Fat Ice Cream is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Water Soluble Com Fiber, Nonfat Dry Milk, Milk Protein Isolate, Erythritol, Cream, Allulose, Natural Flavors, Sugared Egg Yolks, Locust Bean Gum, Guar Gum, Monk Fruit Extract

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