Turkey Drumsticks

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Brand Jennie-o

UPC Code 042222800853

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 90mg 30%

Sodium 300mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Turkey Drumsticks are 3% in carbs, 28% in fat, and 69% in protein.

carbs: 3%

fat: 28%

protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Drumsticks is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Drumsticks is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.