Saltie Public Food Database

Mango Passion Fruit Low Fat Ice Cream

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Brand Sweetie
UPC Code 850004811535
Data Source USDA

Nutrition Facts

Package Weight 14 floz/414 mL
Serving Size 66g
g
Calories 70
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Mango Passion Fruit Low Fat Ice Cream are 60% in carbs, 19% in fat, and 21% in protein.

carbs: 60%
fat: 19%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Passion Fruit Low Fat Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Passion Fruit Low Fat Ice Cream is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, Flavor Bases (Chicory Root Extract, Mango Puree Concentrate, Passionfruit Juice Concentrate Water Annatto, Citric Acid, Steviol Glycosides, Natural Flavor), Soluble Corn Fiber Nonfat Dry Milk, Milk Protein Isolate, Erythritol, Cream, Allulose, Natural Flavors, Sugared Egg Yolks, Locust Bean Gum, Guar Gum, Monk Fruit Extract.

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