Blueberries & Cream Low Fat Ice Cream
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UPC Code
850004811559
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Size
73g
Calories
80
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
40mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 73 g of Blueberries & Cream Low Fat Ice Cream are
63% in carbs, 18% in fat, and 20% in protein.
carbs:
63%
fat:
18%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberries & Cream Low Fat Ice Cream is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberries & Cream Low Fat Ice Cream is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Water, No Sugar Added Blueberry Swirl (Chicory Root Extract, Water, Blueberry Puree Concentrate, Erythritol, Cornstarch, Fruit & Vegetable Juice [For Color], Citric Acid, Locust Bean Gum, Steviol Glycosides [Stevia Leaf Extract], Natural Flavor), Soluble Corn Fiber, Nonfat Dry Milk, Milk Protein Isolate, Erythritol, Cream, Allulose, Natural Flavors, Sugared Egg Yolks, Locust Bean Gum, Guar Gum, Monk Fruit Extract.
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