Saltie Public Food Database

Dark Chocolate, Ginger

🍫
UPC Code 5011701010026
Data Source USDA

Nutrition Facts

Serving Sizes 20g
g
Calories 472
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 67g 24%
Dietary Fiber 0.1g 0%
Sugars 0g
Protein 4.5g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Dark Chocolate, Ginger are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Ginger is 335%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Ginger is estimated to be -257%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ginger (37%), Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin. Dark Chocolate Contains Cocoa Solids 55% Minimum.

Also by Beech's Fine Chocolates

Other Foods