This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Deli Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil [Palm Oil, Citric Acid (Preservative)], Sugar, Eggs, Milk Powder [Milk Protein Concentrate, Nonfat Dry Milk, Lactose], Vital Wheat Gluten, Dough Conditioner [Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, L-cysteine, Azodicarbonamide (Ada), Enzymes], Salt, Yeast, Xanthan Gum, Calcium Propionate); Beef Filling (Beef, Water, Seasoning [Salt, Hydrolyzed Soy Protein, Modified Food Starch, Yeast Extract, Natural Flavor {Contains Wheat, Soybeans, And Celery Seed}, Sugar, Soy Sauce Powder [Wheat, Soybeans, Salt], Onion Powder, Maltodextrin, Caramel Color, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Spice], Salt, Modified Food Starch, Yeast Extract, Sodium Phosphate, Natural Flavorings, Dextrose, Spices, Caramel Powder); Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Natural Flavor, Salt, Lactic Acid, Vegetable Color [Annatto And Paprika Extract], Enzymes); Bacon (Cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).