Saltie Public Food Database

Chocolate Brownie

🍫
Brand Wow
UPC Code 857929004035
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (57g)
oz
Calories 235
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 65mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 1.5g 5%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chocolate Brownie are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Eggs, Cane Sugar, Butter (Milk), Gluten Free Flour (Brown Rice, White Rice, Tapioca), Unsulphured Molasses, Corn Starch, Potato Starch, Xanthan Gum, Salt, Baking Soda, Pure Vanilla.

Also by Wow

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