This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pretzel Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil [Palm Oil, Citric Acid (Preservative)], Sugar, Eggs, Milk Powder [Milk Protein Concentrate, Nonfat Dry Milk, Lactose], Vital Wheat Gluten, Dough Conditioner [Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, L-cysteine, Azodicarbonamide (Ada), Enzymes], Salt, Yeast, Sour Flavor [Wheat Flour, Fumaric Acid With Partially Hydrogenated Soybean Oil, Sodium Diacetate, Lactic Acid], Natural Butter Flavor [Whey Solids, Enzyme-modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric (Color)], Xanthan Gum, Calcium Propionate, Sodium Hydroxide); Ham, Water Added (Cured With Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrate); Pasteurized Process Swiss American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Natural Flavor, Salt, Enzymes); Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Cane Sugar, Spices, Turmeric).