This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sourdough Bread (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salted Butter [Pasteurized Cream, Salt], Fully Refined Soybean Oil, Wheat Gluten, Wheat Flour, Canola Oil, Malted Barley Flour [Contains Wheat], Fumaric Acid, And 2% Or Less Of Acetic Acid, Lactic Acid, Granulated Sugar, Calcium Propionate [To Retain Freshness], Dough Improver [Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Caramel Color, Salt, Calcium Sulfate, Enzymes, Sunflower Lecithin), Lime Pepper Chicken (Chicken Breast Meat, Chicken Broth, Lime Juice, Salt, Garlic, Carrageenan, Sodium Phosphate, Yeast Extract, Spices), Tomatillo Avocado Sauce (Cream, Tomatillo [Tomatillo, Citric Acid], Avocado Puree, Serrano Peppers [Serrano Puree, Water, Vinegar, And Salt], Water, Modified Food Starch, Salt, Canola Oil, Onion Powder, Garlic Powder, Natural Green Color [Turmeric, Spirulina Blue, Glycerin], Lime Juice, Chili Pepper Powder, Citrus Fiber, Black Pepper), Pasteurized Process Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, And Enzymes).