Totelloni Cheese

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Brand Flora

UPC Code 020038630178

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1 cup (125g)

cup

Calories 380

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 70mg 23%

Sodium 1040mg 45%

Total Carbohydrate 65g 24%

Dietary Fiber 4g 14%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Totelloni Cheese are 65% in carbs, 20% in fat, and 14% in protein.

carbs: 65%

fat: 20%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Totelloni Cheese is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Totelloni Cheese is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Drum Wheat Semolina, Eggs Rehydrated Powdered Whey, Breadcrumb(Wheat Flour, Brewer's Yeast, Salt), Ricotta Cheese, Edam Cheese, Gouda Cheese, Sunflower Oil, Salt, Grated Cheese(Contains Preservative Lysozym From Egg), Vegetable Fiber(Bamboo Fiber), Spices, Yeast Extract, Flavouring, Acidity Regular Citric Acid, Preservative Potassium Sorbate.