Saltie Public Food Database

Macaroni & Cheese

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Brand Taylor Farms
UPC Code 030223049999
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 15 oz (425g)
oz
Calories 748
Total Fat 45.9g 59%
Saturated Fat 24g 120%
Cholesterol 110mg 37%
Sodium 1040mg 45%
Total Carbohydrate 59.1g 21%
Dietary Fiber 2.1g 8%
Sugars 6g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 oz of Macaroni & Cheese are 31% in carbs, 55% in fat, and 14% in protein.

carbs: 31%
fat: 55%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Water, [Semolina [Wheat], Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Five Cheese Sauce (Water, White American Cheese Food [Milk, Cheese Culture, Salt, Enzymes, Water, Sodium Citrate, Milkfat, Anti-caking Agent], Milk, Cream, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean, Guar Gum], Margarine [Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene, Vitamin A Palmitate], Butter [Pasteurized Cream, Natural Flavors], Provolone Cheese [Cultured Milk, Enzymes, Salt], Wheat Flour, Sugar, Modified Food Starch, Romano Cheese [Pasteurized Sheep'5 Milk, Rennet, Salt], Salt, Spice, Barley Flour, Annatto [Color]), Sharp Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}] Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Canola Oil, Extra Virgin Olive Oil.

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