Extra Cheese Whole Grain Wheat Thin Crust Pizza
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UPC Code
858566003160
Data Source
USDA
Package Weight
17.25 oz/489 g
Serving Sizes
0.25 pizza (125g)
Calories
290
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
50mg
17%
Sodium
570mg
25%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 pizza of Extra Cheese Whole Grain Wheat Thin Crust Pizza are
30% in carbs, 48% in fat, and 23% in protein.
carbs:
30%
fat:
48%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Cheese Whole Grain Wheat Thin Crust Pizza is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Cheese Whole Grain Wheat Thin Crust Pizza is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust Whole Wheat Flour, Water, Contains Less Than 2% Of: Dextrose, Cultured Wheat Flour, Soybean Oil, Yeast, Fumaric Acid, Wheat Gluten, Wheat Flour, Enzymes, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ip Corn Starch And Monocalcium Phosphate), Soy Lecithin. Sauce (Vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Onions, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Naturally Derived Citric Acid), Seasoned Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano, And Anti-caking Agent (Powdered Cellulose).
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