Farfalle With Pesto, Grilled Wild Salmon, Tomatoes And Asparagus, Pesto Grilled Salmon With Asparagus
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UPC Code
030223032915
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
140g
Calories
210
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
270mg
12%
Total Carbohydrate
21g
8%
Dietary Fiber
2.9g
11%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Farfalle With Pesto, Grilled Wild Salmon, Tomatoes And Asparagus, Pesto Grilled Salmon With Asparagus are
39% in carbs, 38% in fat, and 23% in protein.
carbs:
39%
fat:
38%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Farfalle With Pesto, Grilled Wild Salmon, Tomatoes And Asparagus, Pesto Grilled Salmon With Asparagus is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Farfalle With Pesto, Grilled Wild Salmon, Tomatoes And Asparagus, Pesto Grilled Salmon With Asparagus is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Farfalle Pesto Mix (Cooked Farfalle Pasta [Water, Bowtie Pasta {Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil], Basil Pesto [Basil, Canola Oil, Water, Parmesan Cheese {Pasteurized Part Skim Cows' Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Garlic, Salt], Sea Salt), Fully Cooked Grilled Salmon (Pink And/or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphates, Dehydrated Garlic, Dehydrated Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Grape Tomatoes, Asparagus, Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Lemon.
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