Chipotle Brown Rice+quinoa A Blend Of Brown Rice And Quinoa With Smoky Chipotle, Fire Roasted Corn And Roasted Poblano Peppers Authentic Side Dishes
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UPC Code
078858540207
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Size
240g
Calories
199
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
401mg
17%
Total Carbohydrate
37.9g
14%
Dietary Fiber
2.9g
10%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 g of Chipotle Brown Rice+quinoa A Blend Of Brown Rice And Quinoa With Smoky Chipotle, Fire Roasted Corn And Roasted Poblano Peppers Authentic Side Dishes are
75% in carbs, 16% in fat, and 10% in protein.
carbs:
75%
fat:
16%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Brown Rice+quinoa A Blend Of Brown Rice And Quinoa With Smoky Chipotle, Fire Roasted Corn And Roasted Poblano Peppers Authentic Side Dishes is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Brown Rice+quinoa A Blend Of Brown Rice And Quinoa With Smoky Chipotle, Fire Roasted Corn And Roasted Poblano Peppers Authentic Side Dishes is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Long Grain Brown Rice, Fire Roasted Corn, Onions, Roasted Poblano Peppers, Quinoa, Tomato Paste, Sunflower Oil, Spice, Garlic Powder, Salt, Yeast Extract, Chipotle Chili Pepper Powder.
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