Classic Skillet Meal, Shrimp Scampi & Linguine

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Brand Bertolli

UPC Code 031000650278

Data Source USDA

Nutrition Facts

Serving Size 340g

Calories 479

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 150mg 50%

Sodium 979mg 43%

Total Carbohydrate 56.1g 20%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Classic Skillet Meal, Shrimp Scampi & Linguine are 47% in carbs, 38% in fat, and 15% in protein.

carbs: 47%

fat: 38%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Skillet Meal, Shrimp Scampi & Linguine is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Skillet Meal, Shrimp Scampi & Linguine is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Pasta I Durum Wheat Semolina, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]. Sunflower Oil), Cooked Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Water, White Wine, Garlic, Roasted Red Bell Peppers, Yellow Bell Peppers, Butter (Cream), Cream, Less Than 2% Of: Onions, Soybean Oil, Wheat Flour, Whey Protein Concentrate, Salt, Spices, Clam Extract Concentrate, Mustard Flour.