Extra Virgin Olive Oil

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Brand La Tortilla Factory

UPC Code 078858520629

Data Source USDA

Nutrition Facts

Package Weight 13.1 oz/372 g

Serving Sizes 1 wrap (62g)

wrap

Calories 100

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 13g 46%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Extra Virgin Olive Oil are 56% in carbs, 22% in fat, and 22% in protein.

carbs: 56%

fat: 22%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Virgin Olive Oil is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Virgin Olive Oil is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oat Fiber, Whole Wheat Flour, Wheat Gluten, Grain Blend (Molasses, Cane Sugar, Whole Grain Oats, Sunflower Seeds, Whole Grain Millet, Flax Seed, Cracked Wheat), Defatted Soy Flour, Extra Virgin Olive Oil, Contains 2% Or Less Of Each Of: Whole Grain Brown Rice Flour, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Lactic Acid, Citric Acid, Sea Salt, Cultured Wheat Starch, L-cysteine, To Maintain Freshness (Sorbic Acid And Calcium Propionate).