Mini White Whole Wheat Wraps

🍽

Brand La Tortilla Factory

UPC Code 078858521145

Data Source USDA

Nutrition Facts

Package Weight 8.18 oz/232 g

Serving Sizes 1 wrap (29g)

wrap

Calories 50

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 6g 21%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Mini White Whole Wheat Wraps are 55% in carbs, 21% in fat, and 24% in protein.

carbs: 55%

fat: 21%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mini White Whole Wheat Wraps is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini White Whole Wheat Wraps is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oat Fiber, Wheat Gluten, White Whole Wheat Flour, Canola Oil, Contains Less Than 2% Of Each Of The Following: Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Soy Flour, Mono-and Diglycerides, Guar Gum, Citric Acid, Xanthan Gum, Soy Lecithin, To Maintain Freshness (Sorbic Acid And Calcium Propionate).