Saltie Public Food Database

Morning Bakes, Sausage Gravy & Biscuits Mix

🌭
Brand Banquet
UPC Code 050100142124
Data Source USDA

Nutrition Facts

Package Weight 28.1 oz/796 g
Serving Sizes 0.25 package, makes 1 cup prepared (199g)
package, makes 1 cup prepared
Calories 390
Total Fat 21.1g 27%
Saturated Fat 5g 25%
Cholesterol 16mg 5%
Sodium 1040mg 45%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package, makes 1 cup prepared of Morning Bakes, Sausage Gravy & Biscuits Mix are 41% in carbs, 49% in fat, and 9% in protein.

carbs: 41%
fat: 49%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Morning Bakes, Sausage Gravy & Biscuits Mix is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morning Bakes, Sausage Gravy & Biscuits Mix is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sausage Gravy: Water, Sausage (Pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Flour Blend (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour), Contains 2% Or Less Of: Sodium Caseinate, Salt, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Flavoring, Titanium Dioxide, Sodium Carboxymethylcellulose, Natural And Artificial Flavors, Propyl Gallate. Buttermilk Biscuit Mix: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (High Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Contains 2% Or Less Of: Cultured Buttermilk, Sodium Bicarbonate, Dextrose, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Butter Flavor (Maltodextrin, Triglycerides, Modified Corn Starch, Natural Flavors, Natural Butter Flavor).

Also by Banquet

Other Foods