Light Beef Pot Roast Soup

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Brand Progresso

UPC Code 041196404814

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240g)

cup

Calories 79

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 480mg 21%

Total Carbohydrate 12g 4%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Light Beef Pot Roast Soup are 56% in carbs, 16% in fat, and 28% in protein.

carbs: 56%

fat: 16%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Light Beef Pot Roast Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Beef Pot Roast Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Tomatoes, Potatoes, Celery, Green Beans. Contains Less Than 2% Of: Corn Protein (Hydrolyzed), Dried Peas, Tomato Paste, Sugar, Xanthan Gum, Potassium Chloride, Salt, Flavoring, Maltodextrin, Tomato Extract, Yeast Extract, Garlic Powder, Toasted Onion Powder, Beef Fat, Caramel Color, Beef Extract, Natural Flavor, Spice, Dried Parsley, Soybean Oil, Calcium Chloride, Citric Acid, Onion Powder, Sodium Phosphate.