Progresso Vegetable Classics Lentil With Roasted Vegetables Soup

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Brand Progresso

UPC Code 00041196911817

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 1 cup (538g)

cup

Calories 237

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1490mg 65%

Total Carbohydrate 43.2g 16%

Dietary Fiber 6.5g 23%

Sugars 2.1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics Lentil With Roasted Vegetables Soup are 77% in carbs, 0% in fat, and 23% in protein.

carbs: 77%

fat: 0%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Vegetable Classics Lentil With Roasted Vegetables Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Vegetable Classics Lentil With Roasted Vegetables Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Lentils, Red Bell Peppers, Roasted Zucchini, Roasted Yellow Squash, Fire Roasted Carrots, Celery, Modified Food Starch. Contains Less Than 1% Of: Salt, Onion Powder, Dried Roasted Garlic, Maltodextrin, Yeast Extract, Natural Flavor, Spice, Raisin Juice Concentrate, Olive Oil, Garlic Powder, Sugar.