Rocky Road Non-dairy Frozen Dessert
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UPC Code
850005872078
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
2/3 cup (140g)
Calories
370
Total Fat
20g
26%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
50g
18%
Dietary Fiber
6g
21%
Sugars
39.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Rocky Road Non-dairy Frozen Dessert are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Rocky Road Non-dairy Frozen Dessert is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rocky Road Non-dairy Frozen Dessert is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashew Milk (Filtered Water, Raw Cashews), Organic Cane Sugar, Coconut Cream, Cocoa Powder, Vegan Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Non-GMO Soy Protein, Natural Vanilla Flavor), Cocoa Butter, Organic Virgin Coconut Oil, Chocolate (Cocoa Butter, Cocoa Liquor, Vanilla Bean, Ginger, Cinnamon), Organic Brown Rice Syrup, Salt, Organic Carob Bean Gum, Walnuts
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