Saltie Public Food Database

Prog Veg Clscs Tmto Basil Soup Progresso Vegetable Classics Tomato Basil Gluten-free Canned Soup

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Brand Progresso
UPC Code 00041196010138
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Sizes 1 cup (538g)
cup
Calories 264
Total Fat 6.6g 8%
Saturated Fat 1.1g 5%
Cholesterol 0mg 0%
Sodium 1520mg 66%
Total Carbohydrate 48.5g 18%
Dietary Fiber 6.5g 23%
Sugars 19.9g
Protein 4.4g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics Tomato Basil Gluten-free Canned Soup are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%
fat: 22%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Vegetable Classics Tomato Basil Gluten-free Canned Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Vegetable Classics Tomato Basil Gluten-free Canned Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water. Contains Less Than 2% Of: Corn Syrup Solids, Corn Starch, Sugar, Soybean Oil, Modified Food Starch, Salt, Potassium Chloride, Garlic Powder, Dried Parsley, Basil, Natural Flavor, Citric Acid, Ascorbic Acid, Soy Lecithin.

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