Fiesta Chicken Tortilla Soup

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Brand Signature Cafe

UPC Code 021130156764

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 811mg 35%

Total Carbohydrate 15g 5%

Dietary Fiber 2.9g 11%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fiesta Chicken Tortilla Soup are 59% in carbs, 18% in fat, and 24% in protein.

carbs: 59%

fat: 18%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Chicken Tortilla Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Chicken Tortilla Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Diced Tomatoes In Tomato Juice, Chicken Meat, Corn, Green Peppers, Onions, Red Peppers, Tomato Puree (Water, Tomato Paste), Tortilla Chips (Ground White Corn Treated With Lime, Water, Cellulose), Contains Less Than 2% Of: Carrots, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Roasted Green Chiles, Modified Cornstarch, Water, Salt, Jalapeno Peppers, Garlic, Sugar, Spices, Cultured Dextrose, Yeast Extract, Dehydrated Red Chiles, Soybean Oil, Cilantro, Chicken Flavor (Contains Lactose [Milk], Salt, Xanthan Gum, Egg Yolk Flavor [Eggs]), Dehydrated Red Peppers, Acetic Acid, Turmeric For Color.