Saltie Public Food Database

Rich & Creamy Crab And Corn Chowder, Crab And Corn

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UPC Code 021130157365
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (245g)
cup
Calories 250
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 59mg 20%
Sodium 870mg 38%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Rich & Creamy Crab And Corn Chowder, Crab And Corn are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%
fat: 54%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rich & Creamy Crab And Corn Chowder, Crab And Corn is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich & Creamy Crab And Corn Chowder, Crab And Corn is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock (Water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Light Cream, Corn, Crab Meat, Onions, Celery, Contains 2% Or Less Of: Green Bell Peppers, Butter (Cream, Salt), White Wine, Salted French Brandy, Nonfat Dry Milk, Tomato Paste, Modified Corn & Tapioca Starch, Wheat Flour, Crab Flavor (Crab Flavor, Salt, Natural Flavor), Organic Cultured Dextrose, Sugar, Garlic, Soybean Oil, Salt, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Parsley, Garlic Powder And Spices.

Also by Signature Cafe

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