Saltie Public Food Database

Strawberry Petite Sponge Cake

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Brand Simple Truth
UPC Code 011110867476
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 sponge cake (30g)
sponge cake
Calories 120
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sponge cake of Strawberry Petite Sponge Cake are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Petite Sponge Cake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Petite Sponge Cake is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake (Wheat Flour, Egg, Sugar, Rapeseed Oil, Glycerol, Natural Flavors, Skimmed-milk Powder, Baking Powder [Diphosphate, Sodium Carbonate], Salt). Strawberry Filling (Sugar, Strawberry Puree Concentrate, Invert Sugar Syrup, Glycerol, Pectin, Lactic Acid, Natural Flavor, Salt).

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