Vanilla Bean Almond Dessert

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Brand Simple Truth

UPC Code 011110786623

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 0.667 cup (99g)

cup

Calories 170

Total Fat 6g 8%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Vanilla Bean Almond Dessert are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%

fat: 32%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Almond Dessert is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Almond Dessert is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Maltodextrin, Almonds, Expeller Safflower Oil, Potato Starch, Cellulose Gel, Sunflower Lecithin, Guar Gum, Locust Bean Gum, Sea Salt, Vanilla Extract, Vanilla Bean Seeds, Cellulose Gum, Natural Flavor.