Pie Crust
🥧
UPC Code
030915199636
Data Source
USDA
Package Weight
10.4 oz/280 g
Serving Sizes
0.125 pie crust (37g)
Calories
171
Total Fat
0g
0%
Saturated Fat
6g
30%
Cholesterol
23mg
8%
Sodium
210mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
0.4g
1%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie crust of Pie Crust are
82% in carbs, 0% in fat, and 18% in protein.
carbs:
82%
fat:
0%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Pie Crust is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pie Crust is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached All Purpose Flour (Unbleached Hard Wheat Flour, Malted Barley Flour), Niacin (A, B Vitamin), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A, B Vitamin), Unsalted Butter (Pasteurized Milk), Non-hydrogenated Shortening (Organic Palm Oil), Water, Organic Sugar, Sea Salt.
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