Egg Custard Pie

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Brand Publix

UPC Code 041415378919

Data Source USDA

Nutrition Facts

Package Weight 25 OZ/709 g

Serving Size 118g

Calories 300

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 114mg 38%

Sodium 270mg 12%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 28g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 118 g of Egg Custard Pie are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%

fat: 36%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Custard Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Custard Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Eggs, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oils (Palm, Soybean), Nonfat Milk, Salt, Whey (Milk), Yeast Blend (Yeast, Enzymes), Nutmeg, Artificial Flavor, Xanthan Gum, Stabilizer (Locust Bean Gum, Guar Gum, Dextrose).