Saltie Public Food Database

Luxurious Shortbread, Sea Salt, Caramel

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UPC Code 050428483848
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 3 cookies (28g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Luxurious Shortbread, Sea Salt, Caramel are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Luxurious Shortbread, Sea Salt, Caramel is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Luxurious Shortbread, Sea Salt, Caramel is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Water, Salt, Whey, Vegetable Mono- And Diglycerides, Soy Lecithin, Natural Flavor, Citric Acid, Beta Carotene, Vitamin A Palmitate), Butter (Cream, Salt), Powdered Sugar (Sugar, Cornstarch), Caramel (Corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono- And Diglycerides, Salt, Soy Lecithin [Emulsifier], Vanillin), Brown Sugar (Sugar, Sugar Syrups, Caramel), Natural Caramel Flavor (Water, Sugar, Salt, Propylene Glycol, Sodium Benzoate), Vanilla Extract (Alcohol, Water, Vanilla Bean Extract), Sea Salt (Sea Salt, Yellow Prussiate Of Soda [Anti-caking Agent]), Ascorbic Acid To Preserve Freshness.

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