Multigrain Rice Crackers With Sea Salt & Pepper

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Brand Simple Truth

UPC Code 011110804822

Data Source USDA

Nutrition Facts

Serving Sizes 16 crackers (30g)

crackers

Calories 130

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 crackers of Multigrain Rice Crackers With Sea Salt & Pepper are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Rice Crackers With Sea Salt & Pepper is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Rice Crackers With Sea Salt & Pepper is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Quinoa Seeds, Amaranth Seeds, Sea Salt And Pepper Seasoning (Sea Salt, Potassium Chloride, Black Pepper, Natural Flavors), Tamari Soy Sauce Powder (Tamari Soy Sauce [Soybeans, Salt], Maltodextrin, Salt).