Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites

🍅

Brand Simple Truth

UPC Code 011110808165

Data Source USDA

Nutrition Facts

Package Weight 4.64 oz/132 g

Serving Sizes 4 pieces (66g)

pieces

Calories 110

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 85mg 28%

Sodium 170mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites are 10% in carbs, 69% in fat, and 21% in protein.

carbs: 10%

fat: 69%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Jalapeno Monterey Jack Cheese (Cultured Pasteurized Milk, Red & Green Jalapeno Peppers, Salt, Enzymes), Heavy Cream (Cream, Milk), Tomatoes, Avocado, Hatch Hot Chili, Chicken Chorizo Topping (Chicken Thigh, Water, Salt, Spices, Paprika, Dehydrated Red Bell Peppers, Minced Onion And Garlic, Onion And Garlic Powder, Sugar), Black Beans, Cotija Cheese (Pasteurized Grade A Milk, Skim Milk, Sea Salt, Enzyme), Sweet Corn, Cilantro, Green Chili Pepper, Paprika (Spice And Coloring), Cornstarch, Canola Oil, Sunflower Lecithin.